Veggie week: recipe 1 – eggplant zucchini toast


Next week, on thursday the first of October, world veggie day takes place! And there’s another initiative, veggie week, for the ‘die hards’, for the ones who want to take a challenge, those caring about animals or the environment, … It started yesterday, so it’s going from thursday to thursday and ends with world veggie day.

I will be posting some recipes this week, veggie recipes obviously. And here’s the first one! All credits go to my sister, Katia, I had nothing to do in the making of the recipe, nor preparing it.

For one person you need:

♣ 2 slices of bread
♣ Several slices of zucchini and eggplant
♣ One or two tomatoes
♣ 1/4 cucumber
♣ One avocado
♣ Half a lemon
♣ Pepper & salt
♣ Olive oil
♣ Optional: salad, oregano,…

Bake the slices of eggplant and zucchini with some (sea) salt in olive oil. When they get a nice color, put the slices between some kitchen paper to extract the olive oil. While doing this bake the slices of bread also in olive oil.

Next, make sandwiches by putting the slices of vegetables, pepper and salt between the bread. Put it in a preheated oven on 180°C and let it grill.

Meanwhile, make a salad composed with ingredients of your choice. We made a salad with tomato and avocadocubes, lemonjuice, pepper and salt.

Above making a delicious dinner my sister also presented it in a lovely way! Thanks sis!

It’s an easy recipe, but baking the zucchini and eggplant takes some time so take this into account when preparing this.

Enjoy it!

Lots of love,


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